At Vital Exercise we get results, pure and simple. Here’s what some of our clients have to say:
"As an ex Army physical training instructor, I feel qualified to recommend Edward Harrison as a personal trainer.
I have known and been trained by Edward for twenty years.
I have always been impressed with his thorough knowledge of all aspects of strength and fitness techniques. I have also benefited from his dietary advice. Edward has integrity and is conscientious and dedicated to the people who put their trust in his abilities.
Personally I have benefited greatly from his advice and guidance both physically and mentally."
"In the past I have tried many aerobic classes and spent hours in the gym sweating on rowing machines and cross trainers but I feel I achieve more in my High Intensity Training Session at Vital Exercise than I ever did in those long tedious workouts. This style of workout is simple yet so effective. It is great to have someone there who knows what they are doing to spur you on with encouragement, useful tips and advice. There is no waiting for machines, no feeling self conscious in front of other gym users and you are in and out quickly which is great if you want to stay in shape but have a busy lifestyle. Ted provides a great personal training service in a brilliant and professional facility which I certainly will be recommending to my friends!"
"I've known Edward for over thirty years. I started training at his Nautilus fitness centre when I was eighteen years old. He got me started in the right way. I always appreciated the fact that Edward was always there to give advice if I needed it. He knew just when to change the exercises and training programs to assure that I was getting the most out of my training."
"I have known Ted for many years and have been aware that he has involved as a personal trainer for some time. When my rugby playing career came to an end through a bad ankle break I fell of the training wagon and let my fitness slip.
I decided to see Ted on a personal training basis and he listened to and understood my personal needs, transferring them into some challenging but fun and varied training sessions to bring me back into shape.
I have no hesitation in recommending Ted as a personal trainer as he has all of the skill and credentials to work with any given challenge. He certainly turned me around."